KEEPING HEALTHY - advice and information
With all the pressures of modern life, staying healthy can be a challenge. But if you learn to recognise risks to your health you have a much better chance of keeping fitter and living longer. Using the NHS Choices personal HEALTH CHECK CALCULATOR can help you gauge whether you need to take action on eating and exercise. And if you're a smoker, you can work out how much money you'll save by quitting.
You can also use the 'HOW ARE YOU QUIZ' to check-out how you are doing health wise.
BOOK WITH US TODAY TO ARRANGE AN APPOINTMENT TO START THE CONVERSATION ABOUT BECOMING SMOKE FREE....follows up appointments are then face to face or by phone.
TAKE THE 28 DAY CHALLENGE ......click HERE to find out more or click 'One You' for other local services that may help....
NHS SCREENING PROGRAMMES:
Find out more about screening programmes by clicking here....screening save lives
GENERAL HEALTH AND WELLBEING:
We offer all over 40 year olds (not already on blood pressure, cholesterol or diabetes medication) an NHS HEALTH CHECK every 5 years
RECENTLY RETIRED patients are encouraged to attend for a general health check up and discussion about any health concerns with our HCA. Click the link here to find out more about how retirement can effect your health.
please contact the surgery if you would like a referral....
Information about BP and HEART HEALTH:
ATRIAL FIBRILLATION AND PREVENTING STROKES
Choose from 24 instructor-led videos (10-45mins) covering...
- pilates & yoga
- postnatal exercises
- strength and resistance
- tailored fitness plans
Contact your practice nurse about 'exercise on referral' scheme available to registered patients
start on the NHS weight loss plan:
Many people enjoy a drink BUT Should you cut back on alcohol? Click on the links to find out...
Additional links to specialist services can be found under 'Counselling and Wellbeing'
SEXUAL HEALTH clinics and information click here
PHONE : 020 3317 5252 (Monday - Friday 9am - 5pm)
EMAIL : firstname.lastname@example.org
The CMWL service provides free sexual health advice and genito-urinary medicine.
"... comprehensive health information as provided by GPs to patients"
" ... are a freely available, reliable source of evidence-based information and practical 'know how' about the common conditions managed in primary and first-contact care."